Joe Carlino 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
November 30, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 20 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 21 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 20 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 21 |