Joe Carlino 2000m row
2,000
Meters
9:02.4
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
November 30, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 20 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 20 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 21 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 21 |