Joe Carlino 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
November 30, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 20 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 20 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 21 |