Joe Carlino 9:09 row
2,015
Meters
9:09.7
Time
2:16.4
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
November 30, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,015 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 9:09.7 | 924 | 2:15.1 | 142 | 788 | 20 |