Joe Carlino 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
November 30, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 20 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 21 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 20 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 20 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 21 |