Joe Carlino 2000m row
2,000
Meters
9:14.7
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
December 01, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 20 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 20 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 20 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 20 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 20 |