Joe Carlino 4:02 row

877

Meters

4:02.2

Time

2:18.0

Pace

50

Calories

Average Watts133
Calories Per Hour757
Stroke Rate20

December 01, 2017 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.2 877 2:18.0 133 757 20
2:19.7 500 2:19.7 128 741 21
4:02.3 377 2:16.0 139 778 19