Joe Carlino 4:02 row
877
Meters
4:02.2
Time
2:18.0
Pace
50
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
December 01, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 877 | 2:18.0 | 133 | 757 | 50 | 20 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 28 | 21 |
| 4:02.3 | 377 | 2:16.0 | 139 | 778 | 22 | 19 |