Joe Carlino 2000m row
2,000
Meters
9:13.1
Time
2:18.2
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
December 01, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 20 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 21 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 21 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 21 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 20 |