Joe Carlino 2000m row
2,000
Meters
9:22.1
Time
2:20.5
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
December 02, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 19 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 20 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 18 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 20 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 20 |