Joe Carlino 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
December 02, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 19 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 19 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 20 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 20 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 20 |