Joe Carlino 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
December 02, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 20 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 20 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 20 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 20 |