Joe Carlino 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
December 03, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 21 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 21 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 21 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 21 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 21 |