Joe Carlino 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
December 03, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 21 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 21 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 22 |