Joe Carlino 2000m row
2,000
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
December 04, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 20 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 20 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 20 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 20 |