Joe Carlino 2000m row
2,000
Meters
9:08.7
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
December 04, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 20 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 21 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 21 |