Joe Carlino 2000m row
2,000
Meters
9:12.3
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
December 04, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 20 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 20 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 21 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 20 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 21 |