Joe Carlino 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
December 05, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 21 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 21 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 21 |