Joe Carlino 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
December 05, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 21 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 21 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 21 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 21 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 21 |