Joe Carlino 2000m row
2,000
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
December 05, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 21 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 21 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 21 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 21 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 21 |