Joe Carlino 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
December 05, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 21 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 20 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 21 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 21 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 22 |