Joe Carlino 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
115
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
December 06, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 21 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 21 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 21 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 21 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 21 |