Joe Carlino 2000m row
2,000
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
December 06, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 21 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 21 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 21 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 21 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 21 |