Joe Carlino 2000m row
2,000
Meters
9:13.6
Time
2:18.4
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
December 09, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 20 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 20 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 21 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 21 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 21 |