Joe Carlino 2000m row
2,000
Meters
9:05.1
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
December 09, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 21 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 21 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 21 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 21 |