Joe Carlino 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
December 10, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 21 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 21 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 21 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 21 |