Joe Carlino 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
December 10, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 21 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 21 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 21 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 21 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 21 |