Joe Carlino 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
December 10, 2017 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 20 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 21 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 20 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 21 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 21 |