Joe Carlino 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
December 11, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 22 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 22 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 21 |