Joe Carlino 2000m row
2,000
Meters
9:44.5
Time
2:26.1
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
December 11, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 19 |
| 3:16.7 | 500 | 3:16.7 | 46 | 458 | 15 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 21 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 21 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 21 |