Joe Carlino 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
December 11, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 20 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 19 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 21 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 21 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 21 |