Joe Carlino 2000m row
2,000
Meters
8:38.5
Time
2:09.6
Pace
120
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
December 13, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 21 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 22 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 21 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 21 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 21 |