Joe Carlino 2000m row
2,000
Meters
8:33.2
Time
2:08.3
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
December 13, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 123 | 21 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 21 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 31 | 21 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 | 22 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 21 |