Joe Carlino 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
December 13, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 21 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 21 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 21 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 21 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 21 |