Joe Carlino 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
December 15, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 21 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 20 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 21 |