Joe Carlino 2000m row
2,000
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
December 15, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 21 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 22 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 21 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 21 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 21 |