Joe Carlino 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
December 15, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 21 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 21 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 21 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 21 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 21 |