Joe Carlino 2000m row
2,000
Meters
9:17.9
Time
2:19.4
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
December 16, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 20 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 20 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 20 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 20 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 20 |