Joe Carlino 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
December 16, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 20 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 21 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 20 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 21 |