Joe Carlino 2000m row
2,000
Meters
9:04.1
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
December 16, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 20 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 20 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 20 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 21 |