Joe Carlino 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
December 16, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 20 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 20 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 21 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 21 |