Joe Carlino 2000m row
2,000
Meters
9:33.2
Time
2:23.3
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
December 17, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 20 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 21 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 565 | 17 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 21 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 21 |