Joe Carlino 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
December 17, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 115 | 20 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 28 | 21 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 20 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 21 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 29 | 21 |