Joe Carlino 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
December 18, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 21 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 22 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 21 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 21 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 21 |