Joe Carlino 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
December 18, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 21 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 21 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 21 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 21 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 21 |