Joe Carlino 2000m row
2,000
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
December 19, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 20 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 21 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 20 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 21 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 21 |