Joe Carlino 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
December 19, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 21 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 21 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 21 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 21 |