Joe Carlino 2000m row
2,000
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
December 19, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 20 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 21 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 20 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 21 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 21 |