Joe Carlino 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
December 19, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 20 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 21 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 21 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 21 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 20 |