Joe Carlino 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
December 21, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 20 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 21 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 21 |