Joe Carlino 2000m row
2,000
Meters
8:55.6
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
December 21, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 21 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 21 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 21 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 21 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 21 |